Food Tracking Made Simple

Portions is an app for your iPhone or iPod Touch to help track the food food you eat, based on the Canada Food Guide. Your daily percentage (think of it as a score) is based on how close your consumption matches the daily recommended amounts.

Try it Out!

Requirements:
Compatible with iPhone and iPod touch.
Requires iPhone OS 3.0 or later.
Languages:
English, French, German

Learn more...

Entry
Entry
Quickly enter your daily consumption in the Entry screen.
Guide
Not sure what constitutes a portion? Look it up here.
Calendar
The Calendar gives a quick at-a-glance view of how well you're doing.
Charts
The Chart screen shows a scrollable chart of weight and percentage.
Settings
Settings are now part of the app.
Guide

Food Guide

The Guide screen contains a complete copy of the Canada Food Guide. Foods are sorted by group and include portion sizes.

Calendar

Calendar

The calendar colors each day according to the percentage. The color ranges from red, which indicates a low percentage, through yellow and up to green, which indicates a high percentage.

Tap a day to see the score, entries and weight for that date.

Charts

Charts

View your "score" percentage and weight over time. The last 90 days of entries are shown.

The graph is scrollable and can be moved by dragging it.

Settings

Settings

Recommended daily intake varries based on your age and gender.

Be sure to set your age and gender.

Portion amounts can be customized.